Zosangalatsa za ma blueberries Ndi mwayi wabwino kuphunzira za zipatso zodyedwa. Lili ndi mavitamini ndi mchere wambiri wofunikira m'thupi la munthu. Kuphatikiza apo, masamba a chomeracho amagwiritsidwa ntchito ngati mankhwala.
Chifukwa chake, Nazi zinthu zosangalatsa kwambiri pamabulu abulu.
- Ndikofunika kutsuka mabulosi abulu mutatsala pang'ono kuwagwiritsa ntchito, chifukwa atasamba amafulumira kuwonongeka.
- Dzina lachi Russia "mabulosi abulu" limachokera ku mtundu wa chipatsocho, komanso chifukwa choti zipatsozo zikagwiritsidwa ntchito, mabala akuda amakhalabe pakhungu.
- Maluwa a chomeracho amayang'ana pansi nthawi zonse, kotero kuti ikagwa mvula (onani zambiri zosangalatsa za mvula), madzi sangafike pa iyo.
- Shalu ya buluu imatha kukula mpaka 50 cm. Nthawi yomweyo, kumadera akumpoto, kutalika kwa zomera sikudutsa masentimita ochepa.
- Blueberries ali ndi mavitamini ambiri a magulu B, C ndi A.
- Nthawi zambiri, zipatsozi zimatha kuwoneka zobiriwira chifukwa chakukula kwa sera pakhungu. Zowona, ma blueberries ali ndi mtundu wakuda wakuda.
- Zipatso za shrub zimangowonekera mchaka chachiwiri kapena chachitatu cha moyo wa chomeracho.
- Chosangalatsa ndichakuti kugwiritsa ntchito ma blueberries kumathandiza kuthana ndi scurvy. Monga mukudziwa, matendawa amachitika chifukwa chosowa vitamini C.
- Kuponderezana kapena masamba a mabulosi abulu amagwiritsidwa ntchito pochiza matenda ashuga, zilonda zam'mimba, zilonda zam'mimba ndi matenda amaso.
- Kugwiritsa ntchito ma blueberries mopitirira muyeso kungayambitse kudzimbidwa.
- Kuyambira kale, ma blueberries amakhulupirira kuti amasintha masana.
- Biologically (onani zambiri zosangalatsa za biology) mabulosi abulu amagwirizana kwambiri ndi lingonberries ndi cranberries.
- Mabulosi abuluu amapezeka makamaka kumpoto kwa Europe ndi Asia, komanso ku North America, komwe adayambitsidwa posachedwa.
- Kodi mumadziwa kuti 100 g yamabuluu imangokhala ndi 57 kcal yokha?
- Masiku ano, mtundu wosakanizidwa wa mabulosi abulu ndi ma buluu ndiwotchuka pakati pa wamaluwa.
- Chodabwitsa, mchingerezi, ma blueberries onse ndi ma buluu amatchedwa omwewo - "mabulosi abulu", omwe amatanthauzira kuti "mabulosi abuluu".
- Mu 1964, Soviet Union idatulutsa sitampu yosonyeza nthambi ya buluu.
